Image may be NSFW.
Clik here to view.
Clik here to view.
Drinking a cup of beetroot juice can lower blood pressure, researchers say. Drinking 250ml (8oz) cut high blood pressure readings by 10mm of mercury (mmHg) in a study of 15 patients, bringing some into the normal range, the journal Hypertension reports. Most marked after three to six hours, the effect was detectable a day later. Scientists say ...
The post Beetroot ‘can lower blood pressure’ appeared first on Healthy Living and Fitness.
