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Glowing and Delicious Vegan Beet Smoothie

This surprisingly delicious, bright red and creamy smoothie will provide all the necessary nutrients to enhance detoxifying the liver. One of its ingredients, beet root, cleanses the liver and...

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Raw Vegan Sushi- Healthy Cucumber Roll Ups

This gluten-free raw vegan cucumber roll-ups recipe is a quintessential healthy snacks for guests who are health conscious,  and perfect for social gatherings or Super Bowl parties. This dish is simple...

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Vegan Shakeology: My first impression

Vegan shakeology my first impression: A week ago I started on a journey to rebuild my body 5 months after giving birth to our wonderful son P.   I had a hard time balancing work, baby and healthy...

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Peanut Butter Chocolate Chip Energy Bars

My mom (64) is on a mission of reviving her old life and adopting a healthy way of living.  She has a sweet tooth but she’s scared she would have to give up her sweet treats in order to be successful...

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